Mental Health Help

Here are some key services you may find helpful.

Self-referral for children and young people

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YOUnited self-referral

YOUnited offer a self-referral service for children and young people seeking help with their mental health.

Self-refer for counselling

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CPFT talking therapies

Mental health support for children and adults

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Keep your head

Help for suicidal thoughts

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Help for suicidal thoughts

CALMtown St Ives

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thecalmzone.net

Additional support lines and websites can be found on our Talking Saves Lives page.
More information on NHS services can be found at https://www.nhs.uk/conditions/stress-anxiety-depression/